Assessment, Placement, customized health package including nutrition and fitness along with helpful tips.
Make a commitment to True Health
Livet Don't Diet was founded to provide people with the necessary information to live a healthier life, in turn a better life. I was just like many of you, I ate whatever I wanted, assuming I was eating so-called "Healthy" but in reality not balancing my meals properly. Mindlessly eating food, developed muscle stiffness and hindered my functionality.
Doctors chalked it up to old age and only treated symptoms with medication and therapy. The problem was eating too much foods with too many cons that are damaging to the body. Acidic and Hormonal foods cause the most devastating and damaging effects on your body that manifest inflammation in the body which causes a chain reaction of impairments like minor acid reflux to the severity of cancer.
Foods with A lot of Cons:
Dairy
Meat
Eggs
Our mission is to share a mindset of understanding and inspire people to be more health-conscious by knowing what food does to your body. Our main focus is on Nutrition and Fitness introducing you to being on a Livet (Live-et) instead of a DIEt. We are fully convinced, beyond a shadow of a doubt that food is and can be your medicine to a healthy and functional body. This is the Optimal standard of Nutrition to replace the FDAs with Plant Based Guidlines
This sets the tone and structure of your bodies temperaments towards food and function discerning your organs or joints for movement
"What you Eat"
This is the most vital understanding of personal health wellness. What you put inside your body can either aid or injure you. This plan focuses on as many PRO food categories to offer the most reward to your body.
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